Christiana Bueno
Psychotherapist.
Specialties
PTSD & Trauma
Anxiety
Depression
Grief
Anger Management
ADHD
LGBTIAQ+ matters
Artists/Creatives
My Approach
Perhaps you are down, stressed, feeling stuck, or feeling like your past keeps haunting you and preventing you from living a fulfilling life. Perhaps you are processing the loss of a relationship, having difficulties in your current relationships, processing the loss of a loved one, or trying to adjust to a new chapter of your life. Whatever your needs may be, I am here to support you along the way.
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Whether you are looking for a therapist because of recent difficulties or challenges that started years ago, I can help you achieve your goals. If you have had difficulty connecting with past therapists, I believe you will find my style refreshingly more relatable and that our conversations will feel natural and comfortable.
My integrative approaches includes evidenced-based modalities such as EMDR (Eye Movement Desensitization and Reprocessing) for PTSD/trauma, as well as Mindfulness, CBT (Cognitive Behavioral Therapy), IFS (Internal Family Systems), Solution Focused Therapy and EFT (Emotionally-Focused Therapy for individuals, couples, and families.
About Me
Chris is a Licensed Marriage and Family Therapist. She has a passion for helping folks be the best versions of themselves, the compassion to sit with you while you process difficult emotions, and the competence to help you achieve long lasting results.
Chris welcomes all sexual and gender identities and makes LGBTIAQ+ affirming space a priority. She also welcomes those in creative fields, monogamous relationships and
non-monogamous/poly/kink/ENM relationships.
Getting Help
Call or email if you have any questions or want to schedule an appointment. I also provide free 15 minute consultations to ensure we are a good match. Sessions are all conducted via Telehealth to any California residents.